...for a gentle journey through pregnancy.

...for a gentle journey through labour and birth.

...for a gentle journey into parenthood.

If you have found yourself on this page looking for an old style run of the mill traditional hypnobirthing course, one that says if you do as I tell you then you will have a perfect birth, then this is not the programme for you. I have to be honest with my clients and say that this kind of guarantee is just not possible. Sometimes life does throw us a curve-ball and wouldn't you agree its far better to prepare yourself for the 'right birth on the day', so you know you have the tools to stay in control no matter what?

If you are looking for a fantastic way to prepare for your baby's birth contact me to find out more.

Congratulations on your pregnancy and

welcome to Gentle Journey!



Here at Gentle Journey I aim to make my clients journey through pregnancy, labour and birthing their baby a gentle, confident and inspiring experience.


* Maybe you've just found out you are pregnant or have known for a few weeks now and perhaps everyone around you is telling you 'do this, dont eat that, try this, dont use that' and that's possibly starting to make you feel unknowledgable or unprepared.


* Maybe you're over the half way mark of your pregnancy and perhaps the thought of 'how is this baby getting out' is really starting to play on your mind.


* Maybe you're a second, third, fourth-time mum with a previous birth experience you'd rather not think about that is possibly starting to overwhelm you and affect your confidence.


It always seems to be easier to focus on the negative things we see and hear about pregnancy, labour, birth and parenthood, since that is what we seem to be surrounded by...but it doesn't have to be like that!


* Imagine that now you have the knowledge to make you feel empowered and able to ask the right questions.


* Imagine that now you've understood why so many women share those horror stories and why birth doesn't have to be that way.


* Imagine that you now have the tools to emotionally stay in control whatever path your birthing takes.


Feeling calm, relaxed, knowledgable and excited about this journey you are on is all about being an empowered parent. This means being able to trust your instincts and the choices you make, so that you can achieve the best birth possible and know that your baby had 'the right birth on the day'.

I teach my clients the skills, knowledge and tools to be an empowered parent and with over 10 years teaching experience and my own personal experience of IVF, Caesarean birth and VBAC I have 'been there, done that'!


I provide a whole suite of programmes which allows me to by your side for Bump, Birth and Baby, whatever your needs.


Let's start your Gentle Journey today!

Call, text, or What's app me on: 07971162319

Email me at: zoe@gentlejourney.co.uk


Ampthill, Bedfordshire